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9 Smart Moves to Turn Tension into Teamwork 🤝
Conflict in the workplace is inevitable, but how you handle it can either strengthen your team or break it apart. The good news is that resolving tension doesn’t require extreme measures — just smart, thoughtful actions.
Here are 9 moves to turn tension into productive teamwork:
1. Avoid Blame at All Costs ❌
Speak from Your Perspective, Not Theirs
When tensions rise, it’s easy to slip into blame mode. Instead, express your own feelings by saying “I feel” instead of “You always.” This helps you share your emotions without accusing others.
Why it works: This approach avoids putting the other person on the defensive, keeping the conversation open and productive.
Quick tip: Practice this in calm moments so it comes naturally when things get tense.
2. Listen Without Cutting In
Give Others the Space to Be Heard
One of the simplest but most powerful things you can do is let others speak without interruption. When someone feels truly heard, it lowers their emotional defenses and makes room for resolution.
