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The Power of the Monthly Review: A Guide to Self-Reflection
One of the most valuable habits you can cultivate is regular self-reflection. And yet, most people go through life without pausing to truly reflect on their actions and progress.
Before they know it, years have passed, and it feels too late to make meaningful changes.
To avoid this, I recommend adopting a monthly review process. It’s simple, impactful, and can be life-changing. Here’s how to do it effectively in just 60 minutes each month.
The Goal of the Monthly Review:
By dedicating one hour each month to process your thoughts and experiences, you give yourself the chance to step back from daily distractions and focus on the bigger picture. This review isn’t just about assessing what went wrong — it’s about celebrating wins, learning from challenges, and setting intentional goals for the future.
Here are five questions to guide your monthly review:
1. What were my biggest wins & milestones?
Start by acknowledging what went well. Recap your:
